FEELING WHEEL

Developed by Dr. Gloria Willcox, of Petersburg, Florida, USA, the Feeling Wheel helps you identify the layers of underlying feelings.  It shows the opposite feeling opposite ends of the wheel.  For example Anger is a sense of Powerlessness and Mad and Powerful are opposing each other at the wheel.  Similarly Sad and Joyful are at opposite ends.  Use it to expand your awareness of your emotions.

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We provide face to face counselling and coaching, as well as telephone and email consultations.  Contact us at

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