WHO IS BETTER - YOU OR
ME?
You start
at the top of her head. The colour, the thickness, the
shine and the length of her hair is your first
assessment. Is it natural or dyed? Then you check out her
forehead for width, breadth, wrinkles and freckles.
Eyebrows are next. Are they plucked, thin, thick, suitable
colour?
If you are
checking out a guy it will be the same sequence but the
assessment criteria will vary. Is his hair well groomed?
Is he balding? Has he shaved off his hair? Is it
well looked after, dyed? Does the forehead have wrinkles?
Are the eyebrows bushy? Neat? Trimmed? Plucked?
Then you
move on to the eyes. The colour is very important but so
are the pupils: how dilated are they? How small are they?
What about the rest of the eye? Is it white and healthy? Is it
bloodshot (which may indicate tiredness or a hangover or worse
still an illness)? Then you take in the eyelashes? Are they
long? Short? Fake? Orderly? Is there sleep in the corner
of the eye? Does the eye have make up? Is it carefully
applied? Is it tasteful? Over the top? Not enough?
Then the
nose factors in. How big is it? Is it straight? Curved?
Does it have big visible pores? Is it covered with
foundation? Does it have hairs hanging out? Yuck! Cheeks?
Are they plump? Do the cheekbones show? Is this person
overweight? Underweight? You can tell this straight away from
the face and the cheeks. Are there any moles on the face?
Freckles? Os there any make up? If so is it the right
amount? Has she indulged too much in make up? Has she not
cared at all? Is she the natural type? Is there any facial
hair? If so, should it be there or not?
Then come
the lips. How plump are they? Are they thin and almost
non-existent? Are they sticking out too much? Have they
been interfered with or are they natural? Are the corners
of the mouth pointing up or down? Are the lips closed,
open or parted? How about the teeth? What colour are
they? Are they good size and shape or are there irregularities
and gaps? Can you tell if they are a smoker from the
colour of their teeth?
Next are
the ears. The size, the shape, the holes, earrings and other
attachments are taken into consideration. Are they
tasteful? Over the top? Are there any ear hairs? Are the
ears big (indication of age) or small? Then you consider the
jaw. Is it well defined? Is it symmetrical? Is the
neck joining the jaw in plump curves or does the jaw draw a
distinct line separating the face from the neck. How
about the chin? Does it stick out? Is it pushed it?
Is it in line with the lips? In case of a man, is there
any facial hair? Is the face shaved, a little overgrown?
Bearded?
Then you
check the neck. Long, short, wrinkled, straight, tilting the
head to one side? Does the neck hold the head up, tilted,
humped or wobbly.
You
continue with the shoulders. Is she showing them or has
she covered them? Are they muscly, mildly muscly or limp
without any muscles. What is the colour of the
skin? Is it real or is it fake-tanned? Then come the arms
and any clothing that may be covering them. They are
assessed for strength, muscles, length, elegance, proportion,
movement and grace.
Hands say
so much about a person. You check the top of the hands
for wrinkles (older people have this part of their hands dried
up). You check the length of the fingers, their
proportion, their cleanliness, their muscles. The fingernails
tell their own story. Polished? Manicured? Fake? Real?
Chewed up? Long and irregular? Long and well shaped? Are there
any white stripes? While you are at it you also check the
jewellery that is on the hand. Wedding and engagement
rings, friendship rings, graduation rings, show off ring,
watches, bracelets are all evaluated for taste, value, showing
off qualities, modesty, fussiness, over the top-ness?
Then you
check out the rest of the body moving down assessing each body
part for how well this person has looked after it or not.
Are they fat pr slim, tall or short? How young they look.
How strong they look? How well dressed are they? Are they
tasteful? Clean? Do they portray an image of “I don’t care” or
a rebel? Are they showing off too much of their body? Are they
hiding too much of it? What dress code and standards may they
have? What might their eating, sleeping and exercise habits be
like? Do they know how to dress for the occasion? Are
they trying to blend away or stand out? How do they hold their
body? Upright and flexible? Stiff? Slumped? Do they stand still
or wiggle and jiggle a lot? Do they have nervous ticks? Do they
maintain eye contact or shy away? Do they look like they are
there or have they checked out and look like they are
daydreaming? How do they relate to people around them?
Are they in a leading role? A peer role, or the underdog?
What are
they thinking about? How educated are they? How financially
stable are they? Do they have a good job? Their own business?
What kind of car might they be driving? Are they living alone?
Are they living with their parents? Sharing accommodation with
mates? Do they have a big fat bank account, an investment
portfolio and trust funds to take care of things? Do they have
the skill to maintain good fame and fortune or to they look
like they were just lucky and got the right family,
inheritance, lucky break?
Do they
like children? Do they have children? Will they want children?
Are they married, single, divorced, gay, lesbian? Are they the
stable “I take no risks” person or do they like going for it?
Are they easy going? Demanding? When faced with conflict, do
they fight on, surrender? Are they clever and find win-win
solutions? How often to they get angry, sad, cry or laugh? Are
they jealous or self confident? Are they organised or do they
live in a mess? Do they have facebook and twitter
accounts? Do they blog? Do they have a web site?
How many email accounts would they have?
Do they
drink a lot? Do they like going out? Do they flirt? Are they
faithful? Are they patient? What are their dreams and
aspirations? Do they have brothers and sisters? Are their
parents alive?
Are you
getting bored with these questions? Are you saying where
are we heading with this? Are you saying this is taking too
long? Are you saying there is no way I would do that? The
truth is you do. With every person you meet you assess
them using all of the above or even a longer list of
criteria. You even re-assess each person on your second
third fourth encounter. You re-assess them if you have
not seen them for a while. You re-assess them if a
significant even has happened in their life or yours or
both.
Your mind
does this subconsciously and it takes split seconds. You
mind goes through tons of data, pattern matching billions of
details available to your senses. All of this is done at mind
boggling speeds that would make any computer manufacturer
jealous with envy. And the answer is one of these two:
He/she is
better than me. I can look up to them. I can learn from them. I
can benefit from them. I can stick around them. I need to
get them to like me, notice me, pay attention to me and want
me. Because they are OK and I am not OK. They deserve all
the good things and I don’t. This perspective can trigger
sadness or can be triggered by sadness or depression.
OR
I am better than them. They will look up to me. They will want
things from me. They will want to stick around me.
They will like me, notice me, pay attention to me and want
me. Oh my God, I better avoid them. Because I am OK
and they are not OK. I deserve all the good things and they
don’t. This perspective can trigger anger and rage or can be
triggered by anger and rage.
Based on
your lightning speed assessment you either idolise them and put
on your best behaviour or you put them down and stay away from
them.
In eight
out of ten cases you decide that they are better than you (They
are OK and I’m not OK). You give your power away. You
make them better than you. You put them on a pedestal. You
exaggerate their good sides and overlook their bad sides and
faults. At the same time you exaggerate your faults and
weaknesses and undermine your strength and virtues. This
creates an uneven power balance and they have the upper hand.
It is like you are the child and they are the parent.
On some
occasions you go the other way. You decide you are OK and
they are not OK. You put yourself on the pedestal.
You feel more powerful then them. You exaggerate their faults
and weaknesses and overlook their strengths and virtues.
You overlook your own weaknesses and faults and exaggerate your
strengths and virtues. This creates an uneven power
balance and you have the upper hand. It is like they are the
child and you are the parent.
We are
exaggerating here to make a point. But the assessment,
judging, working out the pecking order goes on all the time. It
applies to friendships, employer-employee interactions,
colleague-colleague dialogues, partnerships, sales,
negotiations, in-laws, out-laws, professional connections, on
the phone, face to face, in emails, blogs, face to face dating,
online dating to name a few..
What is
the best way of handling these assessments? Who should
have the upper hand? Should you give your power
away? Should you aim to claim it back from the other
person? The answer lies in being an adult (not the parent
and not the child) and seeing the other as an adult (not the
parent not the child). You properly and adequately assess
their strengths and weaknesses and you do the same for your own
strengths and weaknesses. You notice they have strengths
in some areas and you have strengths in other areas. You
are equally valuable, equally lovable, equally deserving,
equally worthy, equally powerful.
If you
want to work out how applicable this in your life, make a list
of all the people you have close interactions with, family,
friends, colleagues, business associates, clients, suppliers,
professionals whose services you use (accountants, solicitors
etc). Then check out how many of them do you feel an
equal to, how many of them you feel you have more power over
and how many of them may have more power over you.
We provide
face to face counselling and coaching, as well as telephone and
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